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Ballet Talk for Dancers > Special Forums > Archives > YD Stretches and Exercise
  1. Straight leg turnout (5 replies)
  2. back stretch (5 replies)
  3. plies in extra wide second (5 replies)
  4. Gyrotonics? (9 replies)
  5. Tight hamstrings (17 replies)
  6. Warming Up (17 replies)
  7. Quad stretches (7 replies)
  8. Footstretch? (3 replies)
  9. Question on Working out? (13 replies)
  10. How can I strenghthen my feet at home? (16 replies)
  11. I overstretched :( (8 replies)
  12. exercises for balance (20 replies)
  13. Just curious... (15 replies)
  14. Stretching in the AM (9 replies)
  15. Biking (14 replies)
  16. flexible? (25 replies)
  17. more flexible back...! (7 replies)
  18. Hamstring (14 replies)
  19. Magic Circle (1 reply)
  20. Jogging vs. Walking?!?!? (24 replies)
  21. Horse Riding (10 replies)
  22. Ballet Videos? (4 replies)
  23. is pro-arch effective??? (9 replies)
  24. crunches (4 replies)
  25. Rotation and turn-out (36 replies)
  26. Practicing floors (15 replies)
  27. Ankle Blues (5 replies)
  28. Back exercises (8 replies)
  29. therabands (20 replies)
  30. Training outside class (12 replies)
  31. Arabesque Help!!! (13 replies)
  32. Arches (1 reply)
  33. Turn Out Help (2 replies)
  34. Straddle (aka Center Split) (25 replies)
  35. What are some good exercises? (5 replies)
  36. Pilates Workout (2 replies)
  37. Strengthening feet and ankles (4 replies)
  38. What Should I do? (4 replies)
  39. How can I become more flexible? (11 replies)
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