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Ballet Talk for Dancers

Hyperextended elbows?

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Victoria Leigh

Welcome to Ballet Talk for Dancers, Berloonybaboony. :)  (Fun name!)

You certainly found an old topic, which is fine, but please be sure to read previous posts before you post. I removed  your last sentence about knees because there is previous information in the topic, and also because your information is not quite correct. Knees do have to fully straighten, even if hyperextended. BUT, straightening them is one thing, pushing them back into the hyperextension is another. That has to do with placement and correct muscle usage. You might want to check out some other threads on this topic. :)

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