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Ballet Talk for Dancers
ascballerina

Hip Pinching

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ascballerina

I think I know the answer to this one, but I'm asking anyway, because I feel discombobulated right now, what with all the corrections I'm trying to apply at the moment, and what things are supposed to feel like is an abstract idea right now.

 

When I lift my leg to pirouette position on one side, I'm getting a pinching feeling in my hip, kind of deep inside it. I take it that means I'm tensing inside the hip, rather than lifting from under? (trying to do that...not sure if I'm succeeding..my teacher is on a lift-the-thigh-not-the-foot crusade right now)

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Victoria Leigh

Asc, we really can't diagnose that sort of thing. It could be any number of things, and I think you really need to see an Orthopedic doctor. Please try to find one who works with dancers.

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