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Ballet Talk for Dancers
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    • Helene

      2018 Joint Fundraiser for Ballet Talk for Dancers and Ballet Alert!   02/03/2018

      We have launched our 2018 Fundraiser.  To donate, please see the instructions on our home page for checks (US dollars only) and credit card donations via PayPal.  We close the fundraiser as soon as we raise enough to sustain us for the next year, and we thank you for your support!
ascballerina

Does this actually work?

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ascballerina

I have been informed that sitting on your heels helps shin splints; is this true?

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Victoria Leigh

I have never ever heard that before, asc. Would love to know the reasoning behind it.

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ascballerina

Ok, I'll ask her when I see her next

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