DancingDuck Posted March 15, 2003 Report Share Posted March 15, 2003 I would like to know why my hips pop so often, is it ok? The things that I do with my turnout pops my hips all the time. What is it? Is it wrong??? Quote Link to comment
Administrators Victoria Leigh Posted March 15, 2003 Administrators Report Share Posted March 15, 2003 Heather, some people have joints that pop, and there is no pain, just the popping. It's okay, as long as there is no pain. However, it is also possible that you are causing the popping by trying for more rotation than you can handle at this moment in time. Or, it's also possible that your alignment is off and you are lifting your leg incorrectly. Quote Link to comment
DancingDuck Posted March 15, 2003 Author Report Share Posted March 15, 2003 Could be I suppose I can try harder to turn out maybe?? Thanks, it doesn't hurt either it just gets really annoying having my teacher lift up my leg in the (leg lift excersise) and it pops! Quote Link to comment
SwanQueen Posted March 15, 2003 Report Share Posted March 15, 2003 My hips pop all the time too, Heather. My hips have always popped since I was really little, and like Mrs. Leigh said there's not too much to worry about if there's no pain involved. Quote Link to comment
Guest twinklehooves Posted March 26, 2003 Report Share Posted March 26, 2003 My hips pop too. It's usually when I'm forcing my turnout, have all my weight on my heels and I'm rolling my arches. So, when ever my hip pops, I always check myself! Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.