Kate B Posted March 19, 2003 Report Share Posted March 19, 2003 I'm the sort of person who carries all my tension in my neck and shoulders and for some reason this has got really bad this week. It feels like a total effort to stand up straight and I left class early last night because I just felt so stiff and sore from my upper back upwards. (I realised something was wrong because cambre backwards at the barre was impossible. (Well, it wasn't impossible, but my body told me not to do it.) Here's the question: should I seek out good sports massage or would an osteopath be a good idea? I don't have the money for both. I would go back to pilates but I don't have the money for that at the moment either. Quote Link to comment
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