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Popping


Perfect Performer

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Sometimes, When I am in Releve and I come back down my ankle will pop. Is that bad? It is only my left ankle and it only happens when I am doing one foot releves. It doesn't hurt at all, But it does it often. So I'm not sure if that is good or not.

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No, I Do that all the time, So I don't think that would help.

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Remember: no hurt, no foul. If it doesn't hurt, it's not harmful. Disregard the noise unless it's so loud that it constitutes a noise hazard! I really doubt that it's THAT loud!

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Guest twinklehooves

What exactly is happening when parts of your body "pop"?? Whether it's your ankles, back, neck, knuckles, or hips?? :confused: :(

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Guest Firebird3000

My dance teacher says its just a tendon or muscle that "snaps" over the bone because it isn't long enough. Nothing harmful at all!

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Guest Katrina_54

yeah, popping is when a tendon "snaps" over a bone. I twisted my ankle last year in dance, and had to go to the ER and the doctor told me that's what the popping noise was. Yuck! I hate that sound; it sounds like a bone is breaking when it's really loud.

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Guest twinklehooves

Ok, cool!! Thanx!!!

 

My hip always pops- well, the tendons in the "Deep 5" clunk over the hip bone. That only happens when I am forcing my turnout, rolling my arches and have all the weight on my heels. So, when my hip starts clunking- I always check myself!!! :(

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