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Guest Firebird3000

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Guest Firebird3000

when I do backbends with my head to the side my head either tilts or doesn't turn enough. Is there a way to loosen up my neck or to not tilt it?

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It should not be turned so far that it does that. It does not need to be turned to profile in a cambré back. Just turned very slightly off center is fine. And it does not have to be turned at all. Depends on what the teacher or choreographer wants.

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