balletstar811 Posted April 20, 2003 Report Share Posted April 20, 2003 I have been working so hard at my rotation and extensions, and both seem to have gone nowhere! I know it is absolutely necessary to have very high extensions it each direction on both legs to make it professionally. It seems to me like once you get past 90 degrees they would be easier to hold. Mine to the front are 90 and side are a bit higher (without lifting my hip), and back is fine but not exquisite. I keep hoping to wake up one day and suddenly be able to get my leg next to my ear with no effort but this obviously is not going to happen. What would you suggest as they best thing to improve extensions? If it is a flexibility issue, should one stretch every single day for a long time? Would I see an improvement if I did so or am I doomed with 90 degree extensions forever??? Quote Link to comment
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