balletstar811 Posted April 30, 2003 Report Share Posted April 30, 2003 We did a combination in center the other day with a penche, and though I am fairly flexible, I can do a "needle" with my hands on the ground and have it be 180 degrees and splits and all... but for the penche mine wasn't that high and I was teetering and even stumbled out of it the first time. What's the best thing to think about when doing this move to stay stable, maintain the back position, and get he leg up? P.S.- I know 'penche' has an accent on the 'e' -- is there a way to use accents in messages on th board? Quote Link to comment
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