Guest musicboxdancer Posted June 20, 2003 Report Share Posted June 20, 2003 I have been struggling technically with this problem for as long as I can remember. I am fairly flexible, but when doing developpes, grande rond de jambe, etc., I tend to grip with my thigh instead of using my hamstring like I'm supposed to, even though I do have a noticeable hamstring muscle. Even if I keep extensions lower I have a hard time relaxing this muscle. I am starting to notice a greater build of muscle on the top of the thigh than I would like to see. Any suggestions? Quote Link to comment
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