semperfidancer Posted August 15, 2003 Report Share Posted August 15, 2003 I am able to lift my leg (with my hand) to my head and face, but, I am not able to develope it that high. is there any exersices or things I should do to help me with that? Also, to the side, when I get to a certain hite, I feel as if I am tensing up or it is stuck. Why do iteel this way? Quote Link to comment
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