Guest e1coli Posted August 28, 2003 Report Share Posted August 28, 2003 i would like to know what is safe to practice at home besides the usual barrework and stretches. i was thinking of pirouettes, turns etc. i'm able to do nice turns at home but i fumble during class. my home flooring is ceramic files and its not at all slippery. any advice regarding turns and exercises to build lower back strength would be appreciated. Thank you!! Quote Link to comment
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