Guest Caroline G Posted September 28, 2003 Report Share Posted September 28, 2003 This is my first post! (My mom posted on the moms and dads board under my name by accident...) I need a little help. I got back my evaluation from my summer intensive with ABT Austin the other day and it said lots of good things. The one thing it said that I need to work on is 'needs more strenghth in general'. How can I gain this? I just turned 13 and have been on pointe for three years. I talked with my dance teacher about this and she said mainly I needed more foot and ankle strength to help with jumps and stuff. I dance 6 days a week at my studio. Any suggestions on how to gain strength? Quote Link to comment
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