Jump to content
Ballet Talk for Dancers to close ×
Ballet Talk for Dancers

pinching nerve?


ConstanzaElisabeth

Recommended Posts

when i stretch forward with my knee bent, either attitude on the barre or feet together in a diamond sitting on the floor, it feels like i am pinching a nerve on the back of my knee. what could be causing this, am i doing something wrong?

Link to comment
  • Administrators

I'm not sure about pinching a nerve, Constanza, but it could be that there is just that one position of the leg that does not work for you. It seems to me that if there was a nerve being pinched you would be aware of it in other things too. Try just changing the position of the leg a bit, however, if there is pain of any kind in the knee when doing a stretch then don't do that stretch!

Link to comment
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...