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pinching nerve?


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when i stretch forward with my knee bent, either attitude on the barre or feet together in a diamond sitting on the floor, it feels like i am pinching a nerve on the back of my knee. what could be causing this, am i doing something wrong?

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I'm not sure about pinching a nerve, Constanza, but it could be that there is just that one position of the leg that does not work for you. It seems to me that if there was a nerve being pinched you would be aware of it in other things too. Try just changing the position of the leg a bit, however, if there is pain of any kind in the knee when doing a stretch then don't do that stretch!

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