Guest JRSDANCER87 Posted October 9, 2003 Report Share Posted October 9, 2003 Good afternoon, everyone. I have been stretching my feet recently, and trying to get them more flexible and strong. The company attatched to my school is starting their season next week, so there were a ton of dancers taking my class yesterday. When I came in, most of them were stretching, however one of them was standing on a tennis ballet rolling it in the middle of her foot. I asked her if it was just to warm her feet up and stretch them, and she told me that she's been doing it for years and it has helped her feet become more pointed. I asked her how this was possible, and she said that you mold the skin and mucsles into a new position, by rolling the tennis ball. She has gorgeous, amazing feet, but I have only seen them in the past 4 years that I have been at my studio, so I have no idea what they looked like before she starting using the tennis ball. I'm just wondering what everyone here thinks. Do you think that using a tennis ball that way helps your feet become better? Thanks in advanced :-) Quote Link to comment
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