Guest Rosefire Posted October 11, 2003 Report Share Posted October 11, 2003 hi, i just have a question about a problem i have been experienceing recently in class. I start getting cramps in my feet at the barre by the time it gets to about fondues. I try to ease it out, but it comes back as soon as i start using my feet again. It eases up in the center when doing adage and simple turns, but sometimes my calf muscles get very tense and i have to stretch them out after each exercise. Petit allegro is the real problem. I'm not very good at that anyway, and the cramp in my feet comes back again full force, as well as the pain in my calfs. Is it that i am clenching my toes? or is ist that m just using my feet and they are gettting stronger? thankyou rosefire Quote Link to comment
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