Guest dancingforever Posted October 15, 2003 Report Share Posted October 15, 2003 hi! i've been doing ballet for 2 years, and i started dancing tap, jazz and musical theatre 6-10 years ago. recently, i've noticed that my hips are really tight and when i try to turn out, i can't without popping my hips. they make a crunchy sound when i swing them back and forth to warm them up and even after that, i have to pop them to turn out properly. why is this, and how can i fix it? thanks! Quote Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.