elise Posted October 23, 2003 Report Share Posted October 23, 2003 (edited) Maybe there is a better category for this post ... but I was wondering about Pavel Tsatsouline's techniques and/or Thomas Kurtz (Stretching Scientifically). I just read a few things on the web regarding the methods that they support and I ordered one of their books to see what the hype is all about. Has anyone tried these techniques and have anything to say about it? Did I waste 20 bucks on the book? ;> Here's some links if you have no idea what I am talking about: http://www.dragondoor.com/ http://www.stretching.info/ I watched a preview of one of Pavel's videos, he starts it out saying, "Commrade, I trained russian commandos to do the splits in 6 months or less, now, that I've turned into a rotting capitalist dog, I'm gonna teach you too, when I'm done with you, you should have the flexibility of a mutant or else." It's gotta be worth atleast the laugh from hearing that! Edited October 23, 2003 by elise Quote Link to comment
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