Banana Feet Posted October 24, 2003 Report Share Posted October 24, 2003 I've been having a lot of trouble with my calves lately, which eventually ended up leading to tendonitis. I know a few calf stretches (like ones on the wall and stair hanging) but I was wondering if anyone had any suggestions about how to keep my calves from knotting up! They hurt the most after jumping in modern and jazz, but they don't hurt much at all during ballet. Is it just the difference in jumping or is it that I'm just more used to jumping in ballet since I take TONS more ballet classes?? Thanks! Quote Link to comment
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