Guest NuAnointingDancer Posted November 1, 2003 Report Share Posted November 1, 2003 What exactly is overflexiblty? One of my dance teachers told me that it is good to be flexible, but I should not become as flexibly as she is (she's like gumby!). Now I'm confused. I am trying to increase my flexiblity level and don't want to overdo it, but I don't know what the limit is. Can anyone help me? Thanks, NuAnointingDancer Quote Link to comment
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