Guest jen72 Posted March 7, 2004 Report Share Posted March 7, 2004 Hi everyone, I am so glad I have found this website! We are new to the world of ballet and all of the posts have been reading have been very informative! My daughter has just begun ballet. She is starting at two days a week and loves it and cannot wait to add even more days to here schedule! My question is: At her level most of the class is dedicated to streching & flexabilty. She is sore (but not complaining). Do I keep streching her everyday when she is still sore or do I give her a day or two to rest her mucles? The teacher wants her to keep streching at home, and my daughter is very serious about this, but I dont want an injury so early on! Thank-you!!! Quote Link to comment
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