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Ballet Talk for Dancers

Nerves


Marjolein

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I have a very important audition for a dance academy tomorrow. My problem is them i tend to get VERY nervous and i screw up things I'm usually good at. I have this for everything I do, whether it's dancing, singing or playing the piano. Any advice on how to calm down a bit?

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Just imagine the examining board sitting there, stark naked!

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Guest prima lolita

i know this sounds crazy, but when i used to get nervous before a play, id do something that i read marilyn monroe used to do when she was nervous...shake your hands. just take them and shake them like mad. somehow it releases nervous energy and calms you down.

 

i hope it works for you too! :grinning:

 

xoxo

cos

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