Kitty Posted March 31, 2004 Report Share Posted March 31, 2004 I recently started ballet again after a gap of 8 years. I am currently taking 3 classes a week and i am trying to improve my overall strength and flexibilty. If anyone has any suggestions on how i could improve it would be much appreciated. I am also on pointe and would love some top-tips on how to strenghten my ankles! Quote Link to comment
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