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Ballet Talk for Dancers

faster spot


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oh where to begin with the millions of things wrong with my turns :wub: but one of them is definately that my spot is not fast enough. I do exercises 2 make it faster but im not seeing a huge difference :-/ Any sugguestions or exercises to help!?!

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balletqueen3450, how is your upper back? Without the sustained, dynamic lovely upper back, it does not matter how quickly you try to spot. It will not happen without the expressivity of the upper back! Search deeply inside to find what that means! :wub:

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