Guest dancingforever Posted April 23, 2004 Report Share Posted April 23, 2004 Sometimes, I get inspired to do crunches while I'm lying in bed, so I go ahead and do them. I also do some other core work and leg lifts. Is it ok to do these while in bed? Quote Link to comment
Mel Johnson Posted April 23, 2004 Report Share Posted April 23, 2004 I can't see anything wrong with this practice. Quote Link to comment
Guest thumpinhippo Posted April 24, 2004 Report Share Posted April 24, 2004 Does it make a difference to the effectivenss of the exercises? I do this to at times but it doesn't feel like it achieves as much as on a harder surface. (Plus you've got the added spring to get you back up again ) Quote Link to comment
Mel Johnson Posted April 24, 2004 Report Share Posted April 24, 2004 I don't see where it would make very much of a difference. Quote Link to comment
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