dance24/7 Posted April 25, 2004 Report Share Posted April 25, 2004 what are some exercises for back flexibility? in particular, upper back flexibility? I have almost none is my upper back and my arabesque is suffering from that. I already do bridges, "swan stretch", and back crunches. Is there anything else?? thanks Quote Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.