Jump to content
Ballet Talk for Dancers to close ├Ś
Ballet Talk for Dancers

Upper Body Strength


NYCB2Be

Recommended Posts

I don't have a lot of upper body strength. Does anyone know of any exercises that could help me strengthen my upper body? I already take a private pilates classes (but not on a regular basis).

Link to comment

Try making the Pilates class a regular. And make sure that you are using port de bras and ├ępaulement correctly. That should make a lot of things better.

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...