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Ballet Talk for Dancers

Pulling Up

Guest Cballet4me

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Guest Cballet4me

When I am dancing, I know I am supposed to pull up in my stomach. But often times, my ribs stick out. Any suggestions on how to make sure I am in line? :D

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Don't throw back your shoulders, and keep them down. Also, don't allow your spine to bend. You have to pull in and up on your back, too!

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