Guest benny369 Posted May 13, 2004 Report Share Posted May 13, 2004 Does anyone have a weightlifting program they suggest to supplement ballet class everyday? I am taking technique class almost every day, but I only do Pas de deux twice a week. I am trying to gain a little mass, while still staying thin and strong, but it seems to be hard to do both at the same time...Does anyone suggest a specific workout, or even a specific type of workout (e.g. powerlifting, supersets, etc) to do as a male dancer. Let me know please Thanx, Ben Quote Link to comment
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