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injury recovery


Guest mic31

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Guest mic31

about 2 weeks ago I dislocated my hip rollerblading,(I never claimed to be a genius). It's all repaired now, my doctor has told me to make sure that when I go back to class to keep the hip area warm. What can I use to do that?

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Anything from a pair of warm-up shorts to a mustard plaster. But be careful what that mustard gets on!

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