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I pulled something in my side....


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The other day I was stretching before class, and while reaching side in my strattle I felt a pull in my right side. After that it hurt whenever I did certain movements, and today it's a little better but not 100%. If I bend sideways or forward, multiple things, I feel the pain lol. Should I ice it? Apply heat? What can I do to make it heal as soon as possible?

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You probably just overstretched a bit. It will be fine. Just don't continue to stretch it to the place where it hurts for a couple of days. The acute phase is over, so heat would probably make it feel a bit better now.

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DOCTOR KRANKHEIT: Ya say it hoits vhen ya doo dat?




DOCTOR KRANKHEIT: Den don't doo dat!

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