ballet24/7 Posted June 7, 2004 Report Share Posted June 7, 2004 The other day I was stretching before class, and while reaching side in my strattle I felt a pull in my right side. After that it hurt whenever I did certain movements, and today it's a little better but not 100%. If I bend sideways or forward, multiple things, I feel the pain lol. Should I ice it? Apply heat? What can I do to make it heal as soon as possible? Quote Link to comment
Administrators Victoria Leigh Posted June 7, 2004 Administrators Report Share Posted June 7, 2004 You probably just overstretched a bit. It will be fine. Just don't continue to stretch it to the place where it hurts for a couple of days. The acute phase is over, so heat would probably make it feel a bit better now. Quote Link to comment
Mel Johnson Posted June 7, 2004 Report Share Posted June 7, 2004 DOCTOR KRANKHEIT: Ya say it hoits vhen ya doo dat? PATIENT: Yes. DOCTOR KRANKHEIT: Den don't doo dat! Quote Link to comment
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