Guest Herrera dancer Posted July 19, 2004 Report Share Posted July 19, 2004 At the barre, when we do port de bras back, when I come up, everything is very dizzy and I feel light headed. But it goes away after a few seconds. Does anyone know why this might be happening? ~hererra dancer Quote Link to comment
Administrators Victoria Leigh Posted July 19, 2004 Administrators Report Share Posted July 19, 2004 Are you closing your eyes? Seriously, don't do that! Also, if you bend back to far that can happen. Otherwise, it should not happen. Quote Link to comment
Guest Herrera dancer Posted July 19, 2004 Report Share Posted July 19, 2004 no I dont close my eyes. I think I might be holding my breath as I do it. Does that effect it? Quote Link to comment
Administrators Victoria Leigh Posted July 19, 2004 Administrators Report Share Posted July 19, 2004 Yes, you should exhale as you bend back, not inhale. Quote Link to comment
Guest AtlantaDancer Posted July 20, 2004 Report Share Posted July 20, 2004 At the barre, when we do port de bras back, when I come up, everything is very dizzy and I feel light headed. But it goes away after a few seconds. Does anyone know why this might be happening?~hererra dancer Yes! that has been happening to me for some time now... about a year or so. I'll try to exhale nextime and see if that works! Quote Link to comment
Guest Herrera dancer Posted July 20, 2004 Report Share Posted July 20, 2004 also dont forget to keep your eyes open! Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.