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Ballet Talk for Dancers

Hyperextended back

Guest pavlovadancer

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You are correct, there are none that I can think of.

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One that is extremely flexible, however probably very weak and swayed as well.

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I have a very hyperextended back so I can go back very far in port de bras back but I havent had any problems with it. :sweating:

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It's not a problem IF your alignment is under control and your abs are very strong. However, if this is not the case, then the sway back problem will take over.

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