balletstar811 Posted July 26, 2004 Report Share Posted July 26, 2004 When I lay on my stomach on my bed with the bottom half of my legs hanging off the end, and I go to move after a long while, it feels really uncomfortable behind my knees (kind of hurts). Like I was stretching hyperextension or something -- is that good or bad? Quote Link to comment
Administrators Victoria Leigh Posted July 26, 2004 Administrators Report Share Posted July 26, 2004 I don't think that's a terrific position to be in, actually. Why are you doing that? If something hurts, don't do it! Quote Link to comment
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