Guest Alive2Dance Posted August 15, 2004 Report Share Posted August 15, 2004 I just read on the post about cramping arches that it could be caused by cramping the toes. I was wondering when I point me foot, for instance in tendu, where should I feel a stretch? And I think my cramping arches may be caused from putting too much tension in my toes. Should I just try and relax them? When I point my foot I feel tension along the inside all the way through my toes, should I try and not let this happen? Quote Link to comment
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