Jump to content
Ballet Talk for Dancers to close ×
Ballet Talk for Dancers

pain in foot


ConstanzaElisabeth

Recommended Posts

Ive been off ballet for a couple of weeks and recently have been having problems with my releve, when im just dancing around the house. when i am on a high demi pointe the second toe joint (next to big toe, the base joint) hurts and feels tight, like it needs to pop or something. i am worried that when i go back to class in a week i will have even more problems with this because it has been getting worse. what might be causing this, and how can i help it?

Link to comment
  • Administrators

Not sure Constanza, but I suppose it could be any number of things, like a bruised metatarsal, the bunion joint inflammed, a strained ligament, etc. I think it sounds like you need to see either an orthopedic doctor or a podiatrist and get a diagnosis.

Link to comment
  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...