qtpiedanzer01 Posted August 21, 2004 Report Share Posted August 21, 2004 my teacher always tells me i am sitting back in my hips. i know what she is talking about because when she corrects it i feel the difference, i try to invision like a string pulling my body up to the ceiling, but then eventually i get so involved i go right back to that old habit. also i do crunches but i'm not really seeing a difference. anybody got any ideas? i really want to break this nasty habit! Quote Link to comment
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