Guest thepinkfairy Posted September 7, 2004 Report Share Posted September 7, 2004 Whenever I do developes to second, I am gripping my opposite bum "cheek" ! I have tried but I don't know how to relax this muscle, and I also am in need of any exercises/tips to teach myself to isolate my bum muscles to my turnout muscles. And also when I do developes to second is my supporting side supposed to that pulled up that its straight? Quote Link to comment
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