ashatNYU Posted October 14, 2004 Report Share Posted October 14, 2004 Hi All Well, I guess my title pretty much explains my question. I went to the guy yesterday for the first time in about two years and had a great upper body training session with a trainer. I am assuming that this would be beneficial to my dancing, seeing as I don't get a huge upper body workout. Am I correct? Also, are there any exercises that I should or should not concentrate on? Thanks for any help/feedback! Ashley Quote Link to comment
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