Guest Ophelia08 Posted November 8, 2004 Report Share Posted November 8, 2004 (edited) It has come to my attention that my arches and instep are quite low. I have been working with a theraband for about four months and have not seen any improvement. With SI auditions coming soon, can anyone reccomend any other exercises or solutions? Thank you so much! Edited November 8, 2004 by Ophelia08 Quote Link to comment
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