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Guest elleballet

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Guest elleballet

i strech every evening,and can now get easily down into side splits however i really want to get my box splits up and running to improve my flexibility and extention but my second isn't wider????? HELP!! :devil::D:wacko:

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elleballet, there is no magic solution for gaining flexibility in ballet. Splits are just a stretch, and therefore doing them is stretching. There is really no way to be able to do them better than to continue working on them. You're asking for a stretch for a stretch, and there really isn't one. :devil:

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