Jump to content
Ballet Talk for Dancers

extension


Guest elleballet

Recommended Posts

Guest elleballet

i strech every evening,and can now get easily down into side splits however i really want to get my box splits up and running to improve my flexibility and extention but my second isn't wider????? HELP!! :devil::D:wacko:

Link to comment
  • Administrators

elleballet, there is no magic solution for gaining flexibility in ballet. Splits are just a stretch, and therefore doing them is stretching. There is really no way to be able to do them better than to continue working on them. You're asking for a stretch for a stretch, and there really isn't one. :devil:

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...