ama1090 Posted December 7, 2004 Report Share Posted December 7, 2004 (edited) Ok, I have a few questions.... -I can turn out about 170º degrees, but while doing an exercise(ie, plies) I have trouble holding it. Anything I can do to strengthen whatever I need to hold onto it? -In developpe to 2nd position, my leg can go up pretty high if I(or someone else) holds it. But if no one is holding it, then it doesn't go up as high. Any excerises or tips to strengthen for that? -When in arabesque to the back, any tips or exercises for- --keeping your upper body up --keeping your leg in the air straight Thanks in advance edited to add: I'm hyperextened(very, at that) if that makes any difference;) Edited December 7, 2004 by ama1090 Quote Link to comment
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