Guest thumpinhippo Posted December 9, 2004 Report Share Posted December 9, 2004 I have a part where I have to kick my back leg up in an attitudish position (arms holding a rod above my head) - it really is a kick so is not very strictly placed. My problem is that I can't get it up high enough. I can generally get my legs up quite high at the barre however, with the aid of the barre, I am able to let my back drop further than with the rod. How can I get my leg higher? It seems to stop at about 90 and just won't go. Are tehre any stretches that specifically loosen the muscle above the back of your leg? Thanks. Quote Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.