Guest bailey04 Posted February 12, 2005 Report Share Posted February 12, 2005 In about three days, I have to have surgery(in the stomach region), which can take up to six weeks to fully recover. I want to be able to keep in shape afterwards. Does anyone have an ideas of some streches I could do, that do not deal with the abs, that would help me be able to have an easier time getting back into ballet? Quote Link to comment
BW Posted February 12, 2005 Report Share Posted February 12, 2005 bailey04, first of all I wish you a safe and speedy recovery from your surgery...and then I urge you to discuss the recovery period with your doctor. I don't blame you for wanting to know what to do, but I'm sure your doctor will be able to recommend exercises or refer you to a physical therapist who can help you. No doubt Babsaroo, who is a Registered Nurse, will respond when she comes online. Quote Link to comment
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