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Ballet Talk for Dancers

Surgery


Guest bailey04

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Guest bailey04

In about three days, I have to have surgery(in the stomach region), which can take up to six weeks to fully recover. I want to be able to keep in shape afterwards. Does anyone have an ideas of some streches I could do, that do not deal with the abs, that would help me be able to have an easier time getting back into ballet?

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bailey04, first of all I wish you a safe and speedy recovery from your surgery...and then I urge you to discuss the recovery period with your doctor. I don't blame you for wanting to know what to do, but I'm sure your doctor will be able to recommend exercises or refer you to a physical therapist who can help you. :D

 

No doubt Babsaroo, who is a Registered Nurse, will respond when she comes online. :)

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