Guest milky Posted March 20, 2005 Report Share Posted March 20, 2005 (edited) Hi - I work in an office and my job can be fairly stressful. I take classes mainly at two different studios - one is closer to my house, the other is closer to my office. On the nights when I get the chance to go home first, I know that I get more out of class - I think it's easier for me to relax and concentrate. On the nights when I leave straight from the office and head to the studio, I'm much more tense. The teacher for those classes is always commenting on it - I guess I carry a lot of tension in my neck and shoulders. I'm guessing that some of the other adult students here might be in the same boat. Does anyone have a suggestion for making the transition smoother? Thanks! Edited March 21, 2005 by milky Quote Link to comment
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