Guest jazzalice Posted April 7, 2005 Report Share Posted April 7, 2005 I have been feeling really sluggish in class lately and I was wondering what I should eat before classs that would give me that extra boost of endurance energy I need to do my best. Any suggestions? java script:emoticon('') Link to comment
Administrators Victoria Leigh Posted April 7, 2005 Administrators Report Share Posted April 7, 2005 Hello Alice, welcome to Ballet Talk for Dancers We do not discuss eating issues on Young Dancers. Please read the Nutrition Forum, as there are several discussions about this topic. If you are feeling "sluggish" it might be a good idea to find out why that is happenning, though. Link to comment
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