team-green32 Posted April 13, 2005 Report Share Posted April 13, 2005 (edited) I have a little question for you guys. I can lay on my back and extend my legs into side splits, but the other day I was lying on a weight bench, so I could lower them even lower, and I found that it wouldn't go any lower. So, here is my question; Can you hit a point when no matter how much flexibilty you have, your hip socket won't let you go any farther? Thanks in advance Edited April 13, 2005 by team-green32 Quote Link to comment
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