americanlostinUK Posted January 3, 2006 Report Share Posted January 3, 2006 just to clarify (for myself) an eliptical trainer is the thing that looks like a standing up bike, right? well, ballet doesn't start for another week so i thought it might be a good idea to do a bit of extra work. i think the eliptical thingy is the only one that doesn't have too much impact so i was wondering, if i was to do some cross training (well maybe cardio would be a better word) what would be a good amount of time to do it? should i keep the eliptical on a low level of...err i don't know the word but it's the thing that as the number goes up it gets harder? i want to keep this up once ballet goes back into session (it's part of my new years resolution) i don't know if this will change any advice you give me. o also for when i'm doing ballet (class six times a week(i know not enough but that's what's available)) how many times a week should i do the eliptical? thanks in advance for all your help carrie Quote Link to comment
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