Jump to content
Ballet Talk for Dancers to close ×
Ballet Talk for Dancers

ankles making strange noises

Guest theskysthelimit

Recommended Posts

Guest theskysthelimit

Is it normal for ankles to crackle a lot? Mine are pretty flexible and make noises when I try to do grande plies, a bit like the noise you get if you open a can of soda. Do I need to be worried or are my ankles just strange?

Link to comment

If they go "pop" and no pain, no sweat. If they go "pssshhhhttt", then that's weird.

Link to comment
Guest Tagiloni

The cracking is most likely nitrogen bubbles popping in the joint. It happens a lot with me too, but once you're warmed up it will probably stop :pinch:


I hope this makes you feel less weird!

Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Create New...